When people think of an effective workout, they often imagine spending endless hours lifting weights or running on a treadmill. But at Lagree Society Ibiza, our 45-minute Lagree sessions on the MEGA PRO deliver better results than a full hour at the gym. How? Through intensity, efficiency, and innovation.
Intensity over duration
Traditional gym workouts often rely on repetition and time. You lift, you rest, you repeat. In contrast, Lagree maximizes every second. Each move is performed slowly, with constant resistance, forcing your muscles to stay under tension longer. The result? A deeper burn, faster muscle activation, and a higher calorie expenditure, all in less than an hour.
Full-body engagement
At a regular gym session, you might train one or two muscle groups at a time. On the MEGA PRO, every exercise is designed to activate your core while targeting multiple muscle groups simultaneously. Imagine working your abs, glutes, legs, and arms all in a single movement. That’s why 45 minutes of Lagree can outpace an hour of isolated gym exercises.
Low impact, High intensity
Unlike traditional high-intensity workouts that stress the joints, Lagree is low impact. This means you get all the intensity without the wear and tear. It’s safer, more sustainable, and perfect for anyone who wants results without injury. Athletes, celebrities, and fitness lovers choose it precisely because it delivers maximum burn without damage.
Science meets Lifestyle in Ibiza
Ibiza is a place where time is precious. Between beaches, nightlife, and relaxation, you don’t want to spend hours in a crowded gym Ibiza has to offer. That’s why our gimnasio by the sea at Marina Botafoch is designed to transform your body in just 45 minutes. The combination of MEGA PRO machines, certified Lagree coaches, and an exclusive seafront setting ensures you get the best workout on the island.
Why less time gives more results
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Continuous muscle engagement = more calories burned in less time ;
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No breaks = higher heart rate and fat-burning effect ;
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Compound movements = train more muscles at once ;
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Mega Pro innovation = efficiency you can’t replicate in a traditional gym.
Experience it for yourself
An hour at the gym might feel productive, but nothing compares to the total body shake and burn of a 45-minute Lagree session. At Lagree Society Ibiza, you’ll discover a smarter way to train, one that saves you time while delivering maximum results.
Lagree Society Ibiza
Marina Botafoch.
The only gimnasio in Ibiza where 45 minutes is all you need.