Our Story
Train with precision. Belong to something stronger
The Coaching
Precision. Corrections.
Personalization.
Personalization.
Lagree is all about detail. Posture, alignment, tempo, control. Our certified coaches watch, correct, and adapt every movement so you get the most out of every single second on the machine.
THE COACHING
Meet your coaches
Laurie
Founder
Level 1 Certified Coach
Rebecca
Founder
Level 2 Certified Coach
Selina
Level 1 Certified Coach
What is Lagree?
The most intense workout,
with low impact
with low impact
Full body training combining strength, endurance, and deep core work through slow, continuous, controlled movements. Time under tension creates the burn. The Mega Pro machine adds resistance and instability to challenge your entire body.