Last updated: January 2026
From Kim Kardashian's iconic curves to Jennifer Aniston's timeless physique, many of Hollywood's most-envied bodies have one thing in common: the Lagree method.
But what makes this workout so popular among celebrities? And can regular people achieve similar results?
Let's dive into why A-listers swear by Lagree.
The A-List Lagree Fan Club
Kim Kardashian
The reality star and entrepreneur is arguably Lagree's most famous devotee. Kim credits Lagree for helping her:
- Sculpt her famous curves
- Bounce back after pregnancies
- Maintain muscle tone with a busy schedule
Kim has shared her Lagree sessions on social media countless times, calling it "the hardest workout ever" but also the most effective.
Jennifer Aniston
At 50+, Jennifer Aniston looks better than many people half her age. Her secret? A combination of yoga, Pilates, and Lagree.
Jennifer appreciates Lagree for its:
- Low impact on joints (important for longevity)
- Muscle-toning benefits
- Time efficiency
Michelle Obama
The former First Lady is known for her toned arms and fit physique. Michelle Obama has been spotted at Lagree studios in Washington D.C. and reportedly incorporates the method into her regular fitness routine.
Sofia Vergara
The Modern Family star swears by Lagree to stay camera-ready. Sofia has mentioned that the workout helps her maintain her figure without spending hours at the gym.
Other Celebrity Fans
The list goes on:
- Meghan Markle - The Duchess reportedly did Lagree before her wedding
- Nicole Kidman - Uses Lagree to stay lean and strong
- Alessandra Ambrosio - Victoria's Secret Angel and Lagree enthusiast
- Karlie Kloss - Supermodel who incorporates Lagree into her routine
- Chrissy Teigen - Has shared her Lagree experiences on social media
- Vanessa Hudgens - Regular at LA Lagree studios
- Ariana Grande - Reportedly a fan of the method
Why Do Celebrities Choose Lagree?
1. Maximum Results, Minimum Time
Celebrities have notoriously packed schedules. Between filming, events, travel, and business ventures, they need workouts that deliver results fast.
Lagree offers:
- 45-minute sessions (vs. 60-90 minutes for traditional gym workouts)
- Up to 700 calories burned per class
- Full-body training in every session
- No need for separate cardio and strength days
2. Sculpted, Not Bulky
Hollywood's aesthetic typically favors lean, toned muscles over bulk. Lagree's slow, controlled movements create:
- Long, lean muscle fibers
- Defined but not oversized muscles
- A "dancer's body" physique
- Visible muscle tone without mass
This is exactly why Victoria's Secret models and actresses prefer it to traditional weight training.
3. Low Impact, High Intensity
Celebrities need their bodies to last. Injuries mean cancelled shoots, postponed tours, and lost income.
Lagree provides:
- Zero impact on joints
- Intense workout without injury risk
- Sustainable training for decades
- Perfect for those with previous injuries
4. The Afterburn Effect
After a Lagree session, your metabolism stays elevated for up to 38 hours. This means:
- Continued calorie burn long after leaving the studio
- Easier weight management
- More flexibility with diet (hello, awards show after-parties!)
5. Privacy and Exclusivity
Boutique Lagree studios typically have:
- Small class sizes (often 4-8 people)
- Discrete, private settings
- Clientele who respect privacy
- Premium, exclusive atmosphere
For celebrities seeking to avoid paparazzi and crowds, this is invaluable.
What Celebrities Say About Lagree
"It's the hardest workout I've ever done, but it works."
— Kim Kardashian
"I love that it's challenging but doesn't destroy my body."
— Jennifer Aniston
"You feel it for days after. That's how you know it's working."
— Sofia Vergara
Can Regular People Get Celebrity Results?
Absolutely. The Lagree method doesn't discriminate between celebrities and everyday people. The results depend on:
- Consistency - 2-3 sessions per week is ideal
- Effort - Pushing yourself during the "shake"
- Form - Quality over quantity
- Recovery - Rest and nutrition matter
At Lagree Society Ibiza, we've seen incredible transformations in our members - from complete beginners to fitness enthusiasts.
What Makes Our Studio Special
While celebrities train at exclusive LA studios, you can now experience the same method in Ibiza:
Lagree Society Ibiza offers:
- Mega Pro machines - The most advanced Lagree technology (same as top Hollywood studios)
- Maximum 4 people per class - Even more personalized than many celebrity studios
- Certified coaches - Trained to deliver results
- Stunning setting - Sea views at Marina Botafoch
- International atmosphere - A community of like-minded individuals
Your Celebrity-Style Transformation Starts Here
You don't need a Hollywood budget to train like a celebrity. At Lagree Society Ibiza, you get:
- ✓ World-class equipment
- ✓ Expert coaching
- ✓ Intimate class sizes
- ✓ Results-driven workouts
Whether you're preparing for your own "red carpet moment" (a wedding, vacation, or simply wanting to feel your best), Lagree can help you achieve it.
Book Your First Class
Experience the workout that sculpts Hollywood bodies.
Lagree Society Ibiza
Marina Botafoch, Passeig Joan Carles I, Edificio 37
07800 Eivissa, Spain
Book online: lagree-society.com
WhatsApp: +33 6 71 19 19 63
Instagram: @lagreesocietyibiza